Yoga 101: an Introduction
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filed under:
Adults
Is yoga your thing? Not sure? Come and find out...
| What |
|
|---|---|
| When |
May 27, 2010 from 06:30 pm to 08:00 pm |
| Where | Library |
| Contact Name | library staff |
| Contact Phone | 508-867-7928 |
| Add event to calendar |
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Welcome Lauren Tullen, Yoga instructor
of The Metta Center in Spencer
What is Yoga?
What are the benefits?
Start with some simple standing and chair exercises
Find out if its right for you!
